This is Organic Athlete Brando's new podcast which covers many topics including Brando's general life experiences, health, fitness, exercise, diet, nutrition, armwrestling, old-time strongman, feats of strength, MMA, organic foods, natural lifestyle, and much more! Some episodes will just be Brando talking about these topics and giving health, fitness, and diet news updates. Other episodes will feature guests in these fields, athletes, and others. One thing is for sure, every episode will have something valuable about health, fitness, wellness, and nature!
Here is an invitation to the wild world of healing plants growing right outside your door. Highlighting herbs from catnip and plantain to nettles and rosemary, this book provides the information you need to assemble an herbal arsenal for combatting any ailment—everything from brewing up a slick lube tea for sexual health to fashioning a simple summer band-aid from backyard “weeds” to crafting an herbal smoking blend to quiet a busy mind.
While non-meat eating diets seem to be on the rise, a 500% rise in the vegan diet since 2014 to be exact, more and more companies are coming out with plant-based "Meat Like" products. This is something that could be heaven-sent for those plant-based dieters that are getting bored with their same old meals while remembering what it was like to eat Chinese take-out, burgers, brats, or even a spaghetti dinner! In this post, I will take you through a few of my favorite plant-based takes on take-out classics, while breaking down the nutritional info along the way.
Just as all people are created equal, we equally share a common problem. That day when our favorite clothes no longer fit. When you can't wear your favorite pair of jeans for a night out, or you just look in the mirror and don't know where the extra baggage came from. So, what’s the problem? This is a difficult question to answer and one that stems from many sources.
Lack of energy is something that almost all of us experience, some on a more regular basis than others. This has resulted in increased dependence on stimulating compounds such as caffeine, to maintain our daily lifestyles. From the coffee, we brew in the morning to the energy drinks or soft drinks that we consume throughout the day to keep us going. Caffeine has become a fuel that many run on and desperately need. While caffeine itself may not be harmful, the other ingredients that tag along in some of these beverages definitely are!
This is the intro to Organic Athlete Brando's new podcast which covers many topics including Brando's general life experiences, health, fitness, exercise, diet, nutrition, armwrestling, old-time strongman, feats of strength, MMA, organic foods, natural lifestyle, and much more! Some episodes will just be Brando talking about these topics and giving health, fitness, and diet news updates. Other episodes will feature guests in these fields, athletes, and others. One thing is for sure, every episode will have something valuable about health, fitness, wellness, and nature!
